Microgreen FAQ’s
Q: What are microgreens?
Microgreens are young, edible seedlings of vegetables and herbs harvested just after the first true leaves appear. They may be small, but they’re packed with flavor, vibrant color, and nutrients — often containing higher concentrations of vitamins and antioxidants than mature plants.
Q: How are microgreens different from sprouts?
A: Sprouts are germinated seeds grown in water and harvested within a few days, typically eaten with the root. Microgreens are grown in soil or a growing medium, exposed to light, harvested above the soil line, and grown for 1–3 weeks.
Q: Why should I eat microgreens?
A: Microgreens are nutrient-dense, easy to add to everyday meals, and enhance both flavor and visual appeal. Many people enjoy them for their fresh taste, versatility, and health benefits.
Q: How are Leaves of Two microgreens grown?
A: Our microgreens are grown indoors in a clean, controlled environment using sustainable practices. We use non-GMO seeds and do not use synthetic pesticides or herbicides. They’re grown in shallow trays on shelves under grow lights.
Q: How long does it take to grow microgreens?
A: The varieties we grow take about 10–13 days from seed to harvest.
Q: Are microgreens really more nutritious than mature vegetables?
A: Yes! Studies show that microgreens often contain much higher concentrations of vitamins, antioxidants, and phytonutrients than their mature counterparts.
Q: What nutrients are commonly found in microgreens?
A: Microgreens are packed with essential nutrients, including vitamins C, E, and K, beta-carotene, antioxidants, and polyphenols. The exact content varies by variety.
Q: Can microgreens support overall wellness?
A: Absolutely. Their high nutrient and antioxidant content may help support immune health, digestion, heart health, and overall well-being when included in a balanced diet.
Q: Are microgreens safe to eat raw?
A: Yes. When grown and handled properly, microgreens are safe to eat raw. We follow strict clean-growing and handling practices to ensure maximum quality and freshness.